AVA Counselling

Compassionate, trauma-informed counselling in Glanamman, Ammanford and online. Supporting you through life’s difficult moments with warmth, honesty, understanding, and a genuinely human approach.

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A Human Approach to Therapy

At AVA Counselling, Louise and Zoe are qualified, trauma-informed counsellors offering a professional but genuinely human approach to therapy.

Based in Glanamman, Ammanford (and online), we support adults experiencing PTSD, trauma, anxiety, grief, depression, relationship difficulties, and many of life’s unexpected “how on earth did I get here?” moments.

Healing isn’t always linear — and therapy doesn’t have to feel cold, clinical, or intimidating either.

You can expect warmth, honesty, compassion, and sometimes even a little humour along the way.

AVA Counselling

How We Can Support You

Trauma & PTSD

Safe, supportive therapy grounded in compassion and understanding.

Anxiety & Depression

Helping you navigate overwhelming thoughts, emotions, and uncertainty.

Grief & Loss

Support through difficult transitions, emotional pain, and healing.

Relationships

Exploring communication, boundaries, connection, and growth.

Our Space

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“Grounded in Alliance, Validation, and Acceptance, we’re here to help you feel understood, supported, and a little less alone.”

Reach Out When You're Ready

Starting therapy can feel like a big step — but you don’t have to do it alone. We’ll meet you where you are, with care, compassion, and understanding.

📞 07731 945461
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